Managing Fatigue

This course will take around 20 minutes

By understanding what fatigue is and why it’s important to manage, you can keep yourself and your colleagues safe and well. The course provides an overview of what fatigue is and why it’s a risk that needs to be managed. 

On completing the course you will understand: 

• the symptoms of fatigue, how to spot it in yourself and others 
• the benefits of being well rested, what can be done to minimise fatigue and feel more energised 
• what work factors affect fatigue and how to challenge unsafe behaviour