Anxiety and Anxiety Disorders
This short course on managing anxiety in the workplace helps employees to understand the topic more thoroughly and help themselves and support others.
Benefits of this course:
- Provides a clear understanding of what anxiety is.
- Helps employees to spot the signs of an anxiety disorder and how to react appropriately.
- Complete this short, practical, and business-focused course in less than 10 minutes.
- Collect CPD points which enhance your continued professional development.
This course will take around 10 minutes
This course explains that while anxiety is a normal response to stress, it's not the same as stress. It becomes a mental disorder when we experience it for prolonged periods or on more days than not. The course sets out different types of anxiety disorder, their physical, psychological and behavioural symptoms, and effective treatments. The outcome is that you are equipped to spot the signs and help yourself and your colleagues overcome anxiety, leading to more happy and productive lives.
After completing this course you will have gained 0.25 CPD points
| Average Rating | 4.99 |
|---|---|
| Number of Reviews | 100 |
| Sub-sector | Restaurant, Hotel, Clothing, Quick Service Restaurant, Pub/bar, Catering, Events, Electrical, Entertainment, Apprenticeships, Fitness, Health, Home/DIY, Beauty, Fashion, Grocery, Leisure, Sport |
| Business Outcomes | Development, Wellbeing |
| Skills & Training | Wellbeing |
| Jobs & Roles | DC/Warehouse Colleague, Hospitality colleague, Hospitality HOD/Site Manager, Office colleague, Retail colleague, Retail HOD/Store Manager, Support Colleague, Team Leader/Supervisor |
| Course Authors | MIND |
| Why choose snippet | Why choose an Upskill People course?
|
Why choose an Upskill People course?
- Study in your own time using our interactive learning portal.
- Works from any device.
- All courses are written by industry experts.
- Media-rich course videos.
- Easy to implement skills and knowledge in real-life.
-
![Mental health awareness training for managers from Upskill People]()
Managing Mental Health£3.50 -
![Mental health short courses from Upskill People - what is mental health?]()
What is Mental Health?£2.50 -
![Your wellbeing - Wellbeing courses online from Upskill People]()
Your Wellbeing£2.50 -
![How to overcome burnout. Online learning courses from Upskill People]()
Tackling Burnout£2.50 -
![Understanding & Managing Depression | short courses from Upskill People]()
Understanding Depression£2.50 -
![Stress management course: Let's talk about stress from Upskill People]()
Let\'s Talk About Stress£2.50
