Anxiety and Anxiety Disorders

Course code

This course explains that while anxiety is a normal response to stress, it's not the same as stress.

It becomes a mental disorder when we experience it for prolonged periods or on more days than not. The course sets out different types of anxiety disorder, their physical, psychological and behavioural symptoms, and effective treatments.

The outcome is that you are equipped to spot the signs and help yourself and your colleagues overcome anxiety, leading to more happy and productive lives.

More Information
Rating 4.99
Rating number 100
Core Sector Hospitality, Retail, Business, Distribution, Charity, Vendor selling to retailers
Sub-sector Restaurant, Hotel, Clothing, Quick Service Restaurant, Pub/bar, Catering, Events, Electrical, Entertainment, Apprenticeships, Fitness, Health, Home/DIY, Beauty, Fashion, Grocery, Leisure, Sport
Business Outcomes Wellbeing, Development
Skill Type/Topic Mental Health and Wellbeing
Job Type Manager, Deputy Manager, Supervisor, Director, Operations Director, Finance Director, Kitchen, Food and Beverage, Customer Assistant, Sales Assistant, Learning and Development, HR Manager, Maintenance, Housekeeper, Front of House
Author MIND

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