Anxiety and Anxiety Disorders

Course code

This course will take around 10 minutes

This course explains that while anxiety is a normal response to stress, it's not the same as stress. It becomes a mental disorder when we experience it for prolonged periods or on more days than not. The course sets out different types of anxiety disorder, their physical, psychological and behavioural symptoms, and effective treatments. The outcome is that you are equipped to spot the signs and help yourself and your colleagues overcome anxiety, leading to more happy and productive lives.

After completing this course you will have gained 0.25 CPD points

More Information
Average Rating 4.99
Number of Reviews 100
Sub-sector Restaurant, Hotel, Clothing, Quick Service Restaurant, Pub/bar, Catering, Events, Electrical, Entertainment, Apprenticeships, Fitness, Health, Home/DIY, Beauty, Fashion, Grocery, Leisure, Sport
Business Outcomes Wellbeing, Development
Skills & Training Wellbeing
Jobs & Roles Hospitality HOD/Site Manager, Retail HOD/Store Manager, Team Leader/Supervisor, DC/Warehouse Colleague, Hospitality colleague, Office colleague, Retail colleague, Support Colleague
Course Author MIND

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